Osho on Joy:

The Happiness that Comes from Within. Joy is the spiritual dimension of happiness, in which one begins to understand one’s intrinsic value and place in the universe. Accepting joy is a decision to "go with the flow".

With an artful mix of compassion and humor, Osho shows us that joy is the essence of life, that even unhappiness has its root in joy. Osho encourages us to accept joy by being grateful to be alive and for the challenges and opportunities in life, and by finding the good in all that we haverather than setting conditions or demands for happiness. By embracing joy, one comes closer to a true, peaceful, and balanced state.

Sadhguru Jaggi Vasudev on Joy

Joy is not about what you do and what you do not do. Joy is about how you are within yourself.

If only your mind and your emotion happened the way you wanted it, if your mind was taking instructions from you, you would definitely keep it joyful. The question is not about joy or misery, the question is just whether your mind is out of control or in control. If it is in control, you would definitely create a joyful situation within yourself. Only because it is out of control – it is happening in random reaction to external situations – it is not joyful.

What you call as the outside is a million different ingredients over which you have no control. But inside there is only one – you. If you happen the way you want yourself to be, your choice would definitely be joy. The problem is just that your interiority, your mind, your body, your energies, your emotions, nothing is happening the way you want it. Everything is happening accidentally, in compulsive reaction to the situations in which you exist.

 There are two kinds of happiness, mental happiness and outer happiness. Outer happiness comes through meeting with an external object, and is transitory. Mental happiness comes about through meditation and positive thought, it is stable and does not cause suffering. One cannot be happy if one does not have mental happiness, no matter how abundant the external sources of outer happiness are, but if one is truly happy in ones mind, then one is unaffected by outer problems.

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